PERSONAL TRAINER- Dangira Januse

About me

My goal is to show you that fitness can be fun, safe and effective!

I am an energetic, positive, responsible and communicative person who have a passion for dance. I would like to share with you all my experience which I got since I started my fitness journey.

2017 in Lithuania I finished physiotherapy studies and got a Physical Therapist Bachelor degree. These studies provide me lots of knowledge about human anatomy and movements. I had half year of great practice with elderly and younger people who had some health issues.

After my studies I came to England and here I finished level 2 understanding health & nutrition, level 2 fitness instructing and level 3 personal training courses which gives me even more knowledge about nutrition, training systems, techniques and workout strategies.

After all I decided to concentrate a little bit more on my passion for dance. I finished Zumba courses and started delivering Zumba, FitDance, Dance-Fusion classes at Dream Fitness gym. Classes is super fun and perfect cardio workout especially if you don’t like usual cardio with bike or treadmill.

As a personal trainer I can provide you not just safe, effective training sessions, various workout programs, fun and energetic dance classes but also give you lots of nutrition advices which will help you to reach your own goals.

Personal training price

• £30 per session

1 PT session includes

• 1h personal training

• Full body scan (Checking body fat, muscles, water levels and etc)

• Personal trainer suport

• Nutrition addvices